The Soul Dance Experience

Welcome! I’m Germaine, and I’m thrilled you’re here. This space is designed to help you navigate life with confidence and ease. My focus is on providing practical tools and empowering experiences to help you feel your best—whether it's reducing stress, boosting energy, or finding balance in your day-to-day life. Let’s work together to create real, meaningful change. Explore more about what I offer and take the first step toward a stronger, more energized you. Click below to learn how we can get started!

  • The Soul Dance Experience

    A mindful movement experience combining music and meditation, allowing you to dance freely and connect with your inner self without rules or constraints.

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  • TRE®

    A powerful body-based technique designed to release deep tension, stress, and trauma where needed while restoring balance to your nervous system and helping you feel grounded.

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  • Mindset Coaching

    My sessions are designed to help you overcome obstacles and change habits, offering motivation, support, and resources. I provide a fresh perspective to assist you in addressing everyday challenges.

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  • "Soul Dance is an amazing, judgement free, supportive space that encourages the release of negative energy from the mind and body. Leaves you feeling energized and empowered to make positive change in your life. It really works."

    Jackie N

  • "The Soul Dance Class provided a wonderful experience for me. It allowed me to reflect on my needs and reaffirm my belief in my worth. I felt secure in the environment, free from judgment, and enjoyed some personal time. The music helped me stay centered and engaged."

    Anonymous

  • "If you need someone to help you on your journey, I recommend calling Germaine. She has been my angel (empowerment coach) over the past 3 months. Starting over is scary, but with the right tools and support, it’s amazing how far you can go."

    Tammy H

  • "I won't deny that I felt nervous during my first TRE session, but now I include it in my weekly routine. When I first met Germaine, I was on medication for my sciatica. I'm happy to report that after attending regular sessions, my dosage has decreased and my pain has significantly diminished."

    Anonymous

Germaine is a self-published author and is generously offering 100 copies of her book for free! Want to be one of the lucky readers?

This handbook provides a simple guide to create a personal self-improvement checklist, offering actionable steps to change perspectives, rebuild self-confidence, and achieve balance.

Follow us on social media and join our mailing list to receive your copy. (International residents will receive a PDF download).

All services are offered in person in Calgary, Canada. TRE and coaching can be conducted online or in person, depending on your location. Germaine is always willing to travel if services are required and opportunities arise. Feel free to reach out to discuss further.